Individual Therapy

I see adults and adolescents in individual therapy via tele-health. You may seek therapy for specific reasons or have troubling emotions that are confusing or unexpected. Successful therapy relies on having your feelings understood and establishing a meaningful, collaborative connection with your therapist.

Individual therapy can help you with:

• relationship problems at home or work
• chronic stress or unexplained stress
• grief, loss or depression
• recovering from traumatic situations, events, or relationships
• sadness, anger, irritability, fear or anxiety without apparent cause
• lack of pleasure from or interest in your usual activities or relationships
• chronic illness
• concern or dissatisfaction over the direction of your life
• low self-confidence, insecurity or inadequacy
• shame or guilt over recent actions

Fees

I am in-network via Headway with Aetna, Cigna, Oscar Health, Oxford, and United.

Otherwise, we can negotiate a private pay fee, and I can prepare invoices to be submitted for out-of-network reimbursement.